This unique recipe is touted as great cozy food for cold winter nights. It’s just a few ingredients (some of them even -GASP! – vegetables), doesn’t take long to make, and tastes amazing. We’re wondering, when we make it again, if we should add a little heat. Maybe some red pepper. If you make it, tell us what you think!
Yield: Serves 4
- 1 (12-ounce) fennel bulb with stalks
- 1 1/2 ounces applewood-smoked bacon, cut crosswise into thin strips
- 10 ounce red potatoes, cut into 1/2-inch pieces (about 2 cups)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 (16-ounce) can beer
- 1 1/2 pounds mussels, scrubbed and debearded (about 40)
- 4 ounces green beans, trimmed and cut into 1/3-inch pieces (about 3/4 cup)
- 1 tablespoon fresh lemon juice
- Trim tough outer leaves from fennel; mince feathery fronds to measure 2 tablespoons. Remove and discard stalks. Cut fennel bulb in half lengthwise, and discard core. Vertically slice bulb.
- Cook bacon in a large Dutch oven over medium heat for 3 minutes or until crisp, stirring frequently. Add fennel bulb, potatoes, salt, and pepper. Cook 10 minutes or until fennel is lightly browned, stirring occasionally. Increase heat to high. Add beer, scraping pan to loosen browned bits; bring to a boil. Stir in mussels and green beans; cover and cook 4 minutes or until mussels open. Discard any unopened shells. Stir in juice.
- Divide mussel mixture evenly among 4 bowls, and spoon broth evenly over mussels. Sprinkle each serving with 1 1/2 teaspoons chopped fennel fronds.
Amount per serving:
Calories 237, Fat 7 g, Satfat 2.2 g, Monofat 2.9 g, Polyfat 0.9 g, Protein 18 g, Carbohydrate 23.3 g, Fiber 3.8 g, Cholesterol 38 mg, Iron 5 mg, Sodium 665 mg, Calcium 73 mg
Thanks to My Recipes for this one.